How One Woman's Triumph Over Depression & Obesity Sparked A Holistic Wellness Mecca

To find out more, I had to fly to Miami to interview Karla Dascal on the opening day of her new venue as it hosted the first modern life mindfulness festival. Read more here

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Exercise Happy

What if you could exercise your happiness like you exercised your body? Your Happiness Animal, from Latin 'anima' meaning spirit, has 5 muscles. Exercise.