Will Jelbert's blog

How to be happier by exercising five muscles for happiness. Five tips for using your happiness muscles.

I want to give you a quick example of how each of the five happiness muscles can be used. If you want to try all twenty-five exercises for the five happiness muscles then read the book, The Happiness Animal. For now, here are some quick tips for each muscle. Try some of these steps out in real life and report back on how you feel :) 

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Contact Will Jelbert

To book me as a speaker, communications coach, OR, for publishing (including international rights) and representation inquires, send me an email: w@happinessanimal.com

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